It’s interesting how environmental sustainability and mental wellbeing keep circling back to each other. They’re often treated as separate conversations, but in real life they’re deeply intertwined. It isn’t simply a case of getting outside into nature - although that is important - it is about looking at our lifestyles. For example, do we always need to buy new? Reusing and recycling will reduce the burden of financial worries as well as helping the planet.

On the 20th January we will be holding a community lunch to discuss these matters. We will discuss:

• How we can all learn to improve our mental wellbeing particularly through sustainable self-care.
• What can we do locally to empower ourselves e.g. repair cafes, swap shops, learning how to do a digital detox etc. etc?

Come along with your ideas. Let’s do this thing together!

Everyone welcome but it would be useful if you could let us know in advance if you are coming for catering purposes.

For more details see the leaflet.

Why not join our 50+ Aerobics Class on Wednesday mornings from 10.30 until 11.15 to get fit and meet people?

If you need suuport after a bereavement, contact Ann at the Feelgood.

Our Food Safety Training Courses are now also runnning again.  For further details phone Malcolm Bannon on 291 8010 or email This email address is being protected from spambots. You need JavaScript enabled to view it..