Living Well Sefton
Would you like to improve your health?
Living a healthy Life doesn't mean making huge alterations. But making a change can make you feel good about yourself. Living Well Sefton is a FREE service with a focus on supporting people with issues that may be affecting their health and wellbeing.
It is a collaboration of various Sefton organisations which have expertise and knowledge to share with you. We work with our partners to offer a free service to Sefton residents to help you to improve your health we offer a one to one lifestyle assessment check and follow up support around a range of issues that may be affecting your health. Including:
- Healthy cooking and nutrition
- Weight loss
- Improving your wellbeing
- Exercising more
- Coping better and enjoying life more
- Stopping smoking
- Help with debt and benefits
We have a team of Living Well Mentors who are here to talk to and work with you to set goals in the areas of your life you would like to change. We provide information about local groups and courses and we can signpost to other services.
Or you can complete our online form at www.livingwellsefton.org.uk and we will call you back